You were taught to “Keep Calm.” Moscow teaches you otherwise. The phrase “Ne nado nervnichat’” is not advice—it’s a weapon used to disarm you in the face of chaos. Our Moscow insider reveals why being nervous is your fuel and your survival instinct here. We break down 7 scenarios (from bank queues to traffic jams) where this polite command is, in reality, a direct denial of your right to fight. Stop relaxing. Start winning.